ODA (on-demand athleticism)

an elite strength program specifically designed for you to reach your goals at your convenience.

  1. purchase and fill out the assessment forms sent to your email

  2. receive your ODA program in 14-28 business days

  3. relieve pain, prevent injury, increase strength, increase longevity

oda 1

four 15-minute sessions

oda pro

eight 30-minute sessions