which program is best for me?

the transcendence packages offer change and transformation - your most effective form of 1-1 training. if you are in a rehabilitative season, pregnant, postpartum, preparing for birth, a special event, or looking to optimize performance, this is the best option for you.

BUILD seasonal package:

4 weeks of ground,

4 weeks of build

5 weeks of lift!

&BEYOND annual package:

4 months of ground

4 months of build

4 months + 1 week of lift

monthly memberships provide evolvement and support month to month - these swift 30-45minute sessions are best for getting into consistent rhythm, maintaining balance of both mind and body in any season of life!

semi-private group classes are included with all packages and memberships.

want to drop in to class? click here